What are adaptogens?
Adaptogens are natural herbs or mushrooms that boost the body's resilience to stress. They work by regulating stress response systems, particularly the HPA axis. These substances have roots in ancient medical traditions, with thousands of years of use in Chinese and Ayurvedic practices.

What are nootropics?
Nootropics are substances that enhance cognitive functions like memory, focus, and brain plasticity. Coined in 1972, the term covers compounds that affect brain function through various mechanisms such as improving blood flow to the brain.

What is Lions Mane mushroom?
Lions Mane is a medicinal mushroom that grows on birch trees. It has been used in China for centuries due to its brain and gut related health benefits.

How does it taste?
We’ve carefully balanced the taste of mushrooms with super high quality, natural ingredients that refresh your taste buds.
Our Focus drink has Sicilian Lemon & African Ginger Juice is super refreshing whilst giving your throat a subtle warmth! Packed with anti-oxidants too.
Our Relax drink is a combination of a very light sweetness and herbal scent with Pomegranate & Elderflower.

How many can I have a day?
Focus and Relax have research-backed doses in every can, so you actually feel the results. But we get that sometimes you need that bigger kick to tackle the day - we don’t recommend drinking more than 3 a day.

How long does it take to work?
Depending on whether it’s taken on an empty stomach, research papers show benefits in cognitive tasks within 90 minutes. However, this isn't another quick fix. 30, 60 and 90-day studies show compounding benefits over time so the more you have it, the bigger the difference you'll notice.

When should I drink Focus?
We recommend drinking Focus in the morning to give your brain a kick, and in the afternoon to fight that post-lunch slump. The best part? It's caffeine-free, so you can boost your brainpower any time without sacrificing sleep. Suitable whether you're in the office or gearing up for a night!

When should I drink Relax?
We recommend drinking Relax whenever you need to take the edge off things. In a stressful moment in the day, to unwind naturally at night, or before bed to improve your quality of sleep. Any extra advice for using Adapt?
Adapt shouldn’t be used as a substitute for a varied diet and is not intended to diagnose, treat, cure or prevent disease. Our philosophy is to encourage a holistic approach to exercise, nutrition and sleep to also boost mental wellness and cognitive performance.